It's time to take care of yourself with the personalized wellness journal. The wellness journal focuses on all aspects of wellbeing, from body to mind, and features helpful spreads to encourage small but lasting changes that will boost wellbeing.

The personalized wellness journal is packed with useful content, including 100 days of wellness: prompted spreads taking just a few minutes each morning and evening A progress tracker Monthly and weekly reflection check-ins Inspiring quotes, and lots of note pages

Size = 15.5cm x 21.6cm. Lovingly made in the UK.  All paper is sustainably sourced, vegan-friendly, and FSC-approved.